Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: David Appel
Team: Anytime Fitness - Oaks (Phoenixville, PA)
Date: Monday, January 29, 2018
Time: 6:03
Distance: 1.5 Miles
Completed:
Calories: 47
Speed (MPH): 14.8 Avg / 18.0 Max
Power (Watts): 106 Avg / 286 Max
Cadence (RPM): 83 Avg / 100 Max
Heartrate (BPM): 148 Avg / 151 Max

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