Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Gary Quarles
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Tuesday, January 30, 2018
Time: 30:35
Distance: 8.38 Miles
Completed:
Calories: 323
Speed (MPH): 16.4 Avg / 22.8 Max
Power (Watts): 152 Avg / 400 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 115 Avg / 131 Max

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