Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mike Elms
Team: Columbia Athletic Club (Columbia, MD)
Date: Tuesday, January 30, 2018
Time: 17:28
Distance: 4.42 Miles
Completed:
Calories: 150
Speed (MPH): 15.4 Avg / 19.5 Max
Power (Watts): 120 Avg / 199 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 120 Avg / 138 Max

Ghost

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