Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dave Jones
Team: YMCA - Greater Kansas City - North Kansas City (North Kansas City, MO)
Date: Tuesday, January 30, 2018
Time: 20:43
Distance: 4.01 Miles
Completed:
Calories: 126
Speed (MPH): 11.4 Avg / 16.3 Max
Power (Watts): 77 Avg / 185 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 136 Avg / 145 Max

Goal

20 Minutes

Ghost

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