Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jerry Wamsley
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Wednesday, January 31, 2018
Time: 29:34
Distance: 8.38 Miles
Completed:
Calories: 327
Speed (MPH): 17.0 Avg / 22.7 Max
Power (Watts): 161 Avg / 437 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 111 Avg / 116 Max

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