Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Terry Zentkovich
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, January 31, 2018
Time: 46:08
Distance: 11.81 Miles
Completed:
Calories: 545
Speed (MPH): 15.3 Avg / 27.2 Max
Power (Watts): 172 Avg / 390 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 144 Avg / 154 Max

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