Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Robert Victor
Team: Lynnwood Parks and Recreation (Lynnwood, WA)
Date: Friday, February 2, 2018
Time: 22:41
Distance: 6.98 Miles
Completed:
Calories: 344
Speed (MPH): 18.4 Avg / 28.9 Max
Power (Watts): 228 Avg / 520 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 157 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.