Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Simons
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Thursday, February 8, 2018
Time: 16:35
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 14.2 Avg / 20.3 Max
Power (Watts): 119 Avg / 380 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 129 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.