Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jeff Emidy
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Thursday, February 8, 2018
Time: 27:26
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 15.1 Avg / 19.9 Max
Power (Watts): 140 Avg / 440 Max
Cadence (RPM): 79 Avg / 90 Max
Heartrate (BPM): 150 Avg / 178 Max

Ghost

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