Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, February 8, 2018
Time: 16:34
Distance: 4.42 Miles
Completed:
Calories: 153
Speed (MPH): 16.3 Avg / 21.3 Max
Power (Watts): 130 Avg / 259 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 99 Avg / 119 Max

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