Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: William Phillips
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Thursday, February 8, 2018
Time: 4:41
Distance: 1.5 Miles
Completed:
Calories: 62
Speed (MPH): 19.5 Avg / 22.9 Max
Power (Watts): 198 Avg / 296 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 174 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.