Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ty Grable
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Friday, February 9, 2018
Time: 21:16
Distance: 5.43 Miles
Completed:
Calories: 213
Speed (MPH): 15.0 Avg / 22.3 Max
Power (Watts): 143 Avg / 319 Max
Cadence (RPM): 93 Avg / 100 Max
Heartrate (BPM): 135 Avg / 147 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.