Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Tom O'Grady
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, February 9, 2018
Time: 40:55
Distance: 11.03 Miles
Completed:
Calories: 538
Speed (MPH): 15.9 Avg / 29.3 Max
Power (Watts): 195 Avg / 519 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 141 Avg / 150 Max

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