Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gerry Herman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, February 10, 2018
Time: 21:17
Distance: 6.98 Miles
Completed:
Calories: 326
Speed (MPH): 19.5 Avg / 27.0 Max
Power (Watts): 231 Avg / 561 Max
Cadence (RPM): 90 Avg / 102 Max
Heartrate (BPM): 141 Avg / 167 Max

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