Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rob Nicholls
Team: YMCA - Corry (Corry, PA)
Date: Sunday, February 11, 2018
Time: 12:09
Distance: 4.01 Miles
Completed:
Calories: 198
Speed (MPH): 19.5 Avg / 28.8 Max
Power (Watts): 248 Avg / 507 Max
Cadence (RPM): 77 Avg / 105 Max
Heartrate (BPM): 101 Avg / 179 Max

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