Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Paul Hess
Team: Columbia Gym (Clarksville, MD)
Date: Monday, February 12, 2018
Time: 40:26
Distance: 11.81 Miles
Completed:
Calories: 643
Speed (MPH): 17.3 Avg / 30.6 Max
Power (Watts): 240 Avg / 458 Max
Cadence (RPM): 85 Avg / 116 Max
Heartrate (BPM): 154 Avg / 168 Max

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