Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kevin Cram
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Monday, February 12, 2018
Time: 16:18
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 14.5 Avg / 20.6 Max
Power (Watts): 134 Avg / 274 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 158 Avg / 168 Max

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