Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Hugh Rhodes
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, February 12, 2018
Time: 13:48
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 17.1 Avg / 24.0 Max
Power (Watts): 185 Avg / 332 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 145 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.