Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Pat Smyth
Team: YMCA - Greater New York - Coney Island (Brooklyn, NY)
Date: Tuesday, February 13, 2018
Time: 29:41
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 14.1 Avg / 28.4 Max
Power (Watts): 124 Avg / 519 Max
Cadence (RPM): 64 Avg / 99 Max
Heartrate (BPM): 130 Avg / 147 Max

Goal

5 Minutes

Ghost

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