Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Nolan
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, February 14, 2018
Time: 15:17
Distance: 5 Miles
Completed:
Calories: 232
Speed (MPH): 19.6 Avg / 22.9 Max
Power (Watts): 229 Avg / 382 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 139 Avg / 163 Max

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