Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Kevin O'Donnell
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Wednesday, February 14, 2018
Time: 29:08
Distance: 8.38 Miles
Completed:
Calories: 339
Speed (MPH): 17.2 Avg / 22.6 Max
Power (Watts): 169 Avg / 539 Max
Cadence (RPM): 83 Avg / 106 Max
Heartrate (BPM): 135 Avg / 146 Max

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