Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ron Sklamm
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Wednesday, February 14, 2018
Time: 24:58
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 16.6 Avg / 25.5 Max
Power (Watts): 175 Avg / 588 Max
Cadence (RPM): 81 Avg / 108 Max
Heartrate (BPM): 168 Avg / 198 Max

Ghost

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