Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Doug Demshock
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, February 14, 2018
Time: 25:18
Distance: 6.98 Miles
Completed:
Calories: 316
Speed (MPH): 16.6 Avg / 29.3 Max
Power (Watts): 184 Avg / 491 Max
Cadence (RPM): 70 Avg / 110 Max
Heartrate (BPM): 138 Avg / 160 Max

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Ghost

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