Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Elms
Team: Columbia Athletic Club (Columbia, MD)
Date: Wednesday, February 14, 2018
Time: 15:59
Distance: 5 Miles
Completed:
Calories: 219
Speed (MPH): 18.7 Avg / 30.2 Max
Power (Watts): 205 Avg / 587 Max
Cadence (RPM): 48 Avg / 117 Max
Heartrate (BPM): 149 Avg / 167 Max

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