Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Howard Gledhill
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, February 16, 2018
Time: 12:50
Distance: 3.37 Miles
Completed:
Calories: 118
Speed (MPH): 15.8 Avg / 22.0 Max
Power (Watts): 129 Avg / 255 Max
Cadence (RPM): 48 Avg / 60 Max
Heartrate (BPM): 86 Avg / 91 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.