Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Grant Ranger
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, February 16, 2018
Time: 5:22
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 16.6 Avg / 17.7 Max
Power (Watts): 148 Avg / 246 Max
Cadence (RPM): 97 Avg / 104 Max
Heartrate (BPM): 128 Avg / 146 Max

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