Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Friday, February 16, 2018
Time: 6:01
Distance: 1.5 Miles
Completed:
Calories: 51
Speed (MPH): 15.5 Avg / 20.0 Max
Power (Watts): 118 Avg / 282 Max
Cadence (RPM): 50 Avg / 64 Max
Heartrate (BPM): 114 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.