Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Kaplafka
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Saturday, February 17, 2018
Time: 15:13
Distance: 4.42 Miles
Completed:
Calories: 192
Speed (MPH): 18.4 Avg / 21.5 Max
Power (Watts): 187 Avg / 249 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 133 Avg / 141 Max

Ghost

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