Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Kaplafka
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Saturday, February 17, 2018
Time: 15:09
Distance: 4.42 Miles
Completed:
Calories: 186
Speed (MPH): 18.4 Avg / 21.8 Max
Power (Watts): 181 Avg / 265 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 139 Avg / 148 Max

Ghost

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