Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joe Paulchell
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Saturday, February 17, 2018
Time: 27:58
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 14.9 Avg / 21.6 Max
Power (Watts): 136 Avg / 284 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 156 Avg / 188 Max

Ghost

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