Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Lynn Shaw
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Sunday, February 18, 2018
Time: 21:36
Distance: 4.93 Miles
Completed: 68%
Calories: 190
Speed (MPH): 13.9 Avg / 27.1 Max
Power (Watts): 123 Avg / 272 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 157 Avg / 167 Max

Goal

25 Calories

Ghost

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