Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Conrad Rustad
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Sunday, February 18, 2018
Time: 14:34
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 16.4 Avg / 22.9 Max
Power (Watts): 174 Avg / 315 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 0 Avg / 0 Max

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