Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeff Emidy
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Monday, February 19, 2018
Time: 18:01
Distance: 5 Miles
Completed:
Calories: 194
Speed (MPH): 16.6 Avg / 19.3 Max
Power (Watts): 155 Avg / 347 Max
Cadence (RPM): 82 Avg / 99 Max
Heartrate (BPM): 161 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.