Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Paul Munn
Team: The Gym - East Hill (Ithaca, NY)
Date: Monday, February 19, 2018
Time: 10:05
Distance: 3.37 Miles
Completed:
Calories: 163
Speed (MPH): 20.0 Avg / 23.9 Max
Power (Watts): 244 Avg / 338 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 156 Avg / 166 Max

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