Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dan Mahany
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Monday, February 19, 2018
Time: 32:04
Distance: 6.98 Miles
Completed:
Calories: 261
Speed (MPH): 13.0 Avg / 24.3 Max
Power (Watts): 112 Avg / 231 Max
Cadence (RPM): 79 Avg / 107 Max
Heartrate (BPM): 130 Avg / 148 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.