Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, February 22, 2018
Time: 10:54
Distance: 3.37 Miles
Completed:
Calories: 153
Speed (MPH): 18.6 Avg / 26.0 Max
Power (Watts): 211 Avg / 418 Max
Cadence (RPM): 54 Avg / 95 Max
Heartrate (BPM): 131 Avg / 140 Max

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