Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, February 22, 2018
Time: 6:05
Distance: 1.5 Miles
Completed:
Calories: 48
Speed (MPH): 15.1 Avg / 20.8 Max
Power (Watts): 109 Avg / 247 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 104 Avg / 109 Max

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