Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, February 22, 2018
Time: 6:13
Distance: 1.5 Miles
Completed:
Calories: 52
Speed (MPH): 15.3 Avg / 21.1 Max
Power (Watts): 118 Avg / 272 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 103 Avg / 112 Max

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