Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Todd Long
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Friday, February 23, 2018
Time: 29:33
Distance: 8.38 Miles
Completed:
Calories: 361
Speed (MPH): 17.0 Avg / 28.9 Max
Power (Watts): 179 Avg / 538 Max
Cadence (RPM): 65 Avg / 94 Max
Heartrate (BPM): 143 Avg / 170 Max

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