Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Jim Semp
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Friday, February 23, 2018
Time: 37:13
Distance: 8.38 Miles
Completed:
Calories: 288
Speed (MPH): 13.7 Avg / 24.9 Max
Power (Watts): 105 Avg / 331 Max
Cadence (RPM): 48 Avg / 86 Max
Heartrate (BPM): 117 Avg / 128 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.