Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: JR Williams
Team: Columbia Athletic Club (Columbia, MD)
Date: Friday, February 23, 2018
Time: 25:13
Distance: 6.01 Miles
Completed:
Calories: 234
Speed (MPH): 14.2 Avg / 25.7 Max
Power (Watts): 131 Avg / 284 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 147 Avg / 165 Max

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