Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Matthew Carroll
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Monday, February 26, 2018
Time: 17:48
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.8 Avg / 21.0 Max
Power (Watts): 148 Avg / 311 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 144 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.