Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: David Knott
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Thursday, March 1, 2018
Time: 21:16
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 15.0 Avg / 24.0 Max
Power (Watts): 150 Avg / 291 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 108 Avg / 116 Max

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