Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: John Rappaport
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, March 1, 2018
Time: 3:47
Distance: 1 Miles
Completed:
Calories: 43
Speed (MPH): 15.7 Avg / 20.0 Max
Power (Watts): 165 Avg / 237 Max
Cadence (RPM): 103 Avg / 114 Max
Heartrate (BPM): 107 Avg / 151 Max

Ghost

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