Rough Rider 8.30 mi

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Lap Details

Rider: michael boyle
Team: Porters Neck Plantation Country Club (Wilmington, NC)
Date: Friday, March 2, 2018
Time: 30:22
Distance: 8.38 Miles
Completed:
Calories: 320
Speed (MPH): 16.5 Avg / 23.8 Max
Power (Watts): 151 Avg / 311 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 145 Avg / 194 Max

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