Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Bill Daniels
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Saturday, March 3, 2018
Time: 47:17
Distance: 11.81 Miles
Completed:
Calories: 530
Speed (MPH): 14.8 Avg / 24.5 Max
Power (Watts): 163 Avg / 327 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 111 Avg / 154 Max

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