Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: John Lanning
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Sunday, March 4, 2018
Time: 36:34
Distance: 11.03 Miles
Completed:
Calories: 576
Speed (MPH): 17.9 Avg / 29.8 Max
Power (Watts): 238 Avg / 496 Max
Cadence (RPM): 83 Avg / 105 Max
Heartrate (BPM): 145 Avg / 163 Max

Goal

12 Miles

Ghost

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