Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jerry Morris
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Monday, March 5, 2018
Time: 14:53
Distance: 5 Miles
Completed:
Calories: 230
Speed (MPH): 20.2 Avg / 27.2 Max
Power (Watts): 232 Avg / 397 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 124 Avg / 124 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.