Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, March 5, 2018
Time: 48:19
Distance: 12.18 Miles
Completed:
Calories: 633
Speed (MPH): 15.1 Avg / 27.3 Max
Power (Watts): 194 Avg / 363 Max
Cadence (RPM): 68 Avg / 117 Max
Heartrate (BPM): 159 Avg / 171 Max

Ghost

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