Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jason Sheadel
Team: Superior Athletic Club (Medford, OR)
Date: Tuesday, March 6, 2018
Time: 28:27
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 14.6 Avg / 24.7 Max
Power (Watts): 131 Avg / 311 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 129 Avg / 143 Max

Ghost

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